My wife's been high raw for about the same time as me, just not so strict.
A week ago she return from a camping trip with a bunch of kids where the food was refined cereals, loads of white bread, sugary stuff.
Just from that week off the raw wagon, a problem with acne, black heads, and enlarged pores came back.
The finest Dermatologists quite often say that diet doesn't matter and than gorging on cooked fats and refined sugar isn't part of the problem as they tell you to smear yourself with steroid creams.
After a week back on a high raw diet and a skin recipe from a juicing guide (celery and carrot) she's much improved and any trace of the bad food week largely erased.
My wife is more and more convinced by the raw argument. She's even been telling everyone about it. I'd say she's a raw foodist now. She's won the spurs.
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