My Mother has been inspired to eay more raw food recently after I've been talking abour juicing, smoothies, and the nutrient dense nature of unadulturated foodstuffs.
She needed to lose weight after a dodgy blood sugar reading from the Doctor.
A short period eating much more raw food (she likes shredded-up salads a lot) and well over a stone has been shed.
My Mother's in her 60s so anyone can benefit from more raw, wherever they're at.
How to make Sauerkraut
5 years ago
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